Thu, Jun 20 | SHAKTIBARRE HARLEM

INVERSIONS 101 - TAKE FLIGHT! (Harlem)

This workshop is for students who are looking to gain step-by-step instructions about how to safely proceed in to inverted balances during a yoga class. We will face our fears by confronting them together with careful attention, patience and practice.
Registration is Closed
INVERSIONS 101 - TAKE FLIGHT! (Harlem)

Time & Location

Jun 20, 2019, 2:00 PM – 6:00 PM
SHAKTIBARRE HARLEM, 2272 Adam Clayton Powell Jr Blvd, New York, NY 10030, USA

About The Event

This INVERSIONS 101 event is for students who are looking to gain step-by-step instructions about how to safely proceed in to inverted balances during a Vinyasa yoga class. You will emerge from this event with the necessary foundation to feel confident in working up to your balance with proper alignment as well as knowledge on how to come down safely. We will face our fears by confronting them together with careful attention, patience and practice. Inversions that will be covered: *Shoulder Stand, *Headstand, *Forearm Stand, *Handstand

Registration is Closed

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