JOURNAL | Stephanie Naru Yoga

What Does it Mean to be Human?

Making mistakes and being fallible is all part of the growth process on the path to enlightenment. It is how we go forward that defines us.

Happiness and Maintenance.

To be happy and feel good, we need maintenance. We need self care, self-awareness, and our own loving-presence. We need to give to ourselves

Zainab Salbi: Giving Women a Voice

This morning while preparing breakfast and getting ready for my day, I played Oprah's Super Soul Conversations Podcast featuring Women's...

Happy Summer Solstice & International Day of Yoga!

The summer solstice is the longest day of the year and therefore the day with the most light!

Total Solar Eclipse!

Yesterday afternoon the United States experienced a total solar eclipse - the first one to occur in 99 years.