PRIVATE ONLINE YOGA SESSIONS
Whether you are a beginner to yoga or a long-time practitioner, investing in private lessons will create the time and space for you to experience the full benefits of a personalized yoga practice in the privacy of your own space. We will start where you are and dive in to the area of practice you would like to focus on.
ONLINE CORPORATE YOGA+MEDITATION
Office yoga + mindfulness meditation programs have become a proven way for forward-thinking companies to boost morale, energy and productivity throughout the day. Your company is unique, and Stephanie will work with your staff to create the precise program that meets the needs your organization, whether it's a vigorous morning wake-up, a mid-afternoon therapeutic session, or an after-work wind-down.
Contact Stephanie to discuss the program that will best fit your group.