PRIVATE YOGA SESSIONS

Whether you are a beginner to yoga or a long-time practitioner, investing in private lessons will create the time and space for you to experience the full benefits of a personalized yoga practice in the privacy of your own space. We will start where you are and dive in to the area of practice you would like to focus on.

  • ​Private instruction is available in your apartment, home gym or office gym (space permitting) anywhere in Manhattan, Astoria, LIC, & Brooklyn.  Privates can also be held at a local yoga studio, with an additional room rental fee.  

  • Sessions are typically 1 hour, but depending on the client's needs can be adjusted to more or less time.

  • ​Before to your first session, a complimentary phone consultation will help you and Stephanie determine your goals for your time together.  

  • Please note there is a 24 hour cancellation policy. No refunds.

  • The strictest confidentiality is always observed.

 
CORPORATE YOGA+MEDITATION

​Office yoga + mindfulness meditation programs have become a proven way for forward-thinking companies to boost morale, energy and productivity throughout the day. Your company is unique, and Stephanie will work with your staff to create the precise program that meets the needs your organization, whether it's a vigorous morning wake-up, a mid-afternoon therapeutic session, or an after-work wind-down.

Contact Stephanie to discuss the program that will best fit your group.